Night swift for mac5/5/2023 ![]() Select Displays, then choose the Night Shift tab.Click on System Preferences from the Mac Dock to launch it.It requires macOS Sierra 10.12.4 or later and is available on these Mac computers: One point worth emphasizing is that the macOS Night Shift is not available on every Mac. Through this, your eyes would take less effort to view content on the display, and it's less likely for your brain to keep 'daytime mode' all the time. What Night Shift on Mac does, is to shift the colors in your display to the warmer end of the spectrum, thus reducing the bright bluish light you can see from your computer's screen. By disrupting your body clock, you may feel hard to fall asleep at night, which also leads to some physical and mental problems. The blue light of displays would fool your brain into thinking it's daytime, and keep it in a state of excitement even when it's late at night. Moreover, Night Shift is not exclusive to macOS, it is available on most iOS devices as well, such as iPhone or iPad. When Night Shift is on, the display of your Mac computer appears more 'orange', which greatly reduces the bright blue light emitted by the electronic screen. Then, according to this information, it automatically shifts the color temperature in your display - colder during the daytime and warmer after sunset. ![]() The macOS Night Shift is a feature of Mac's operating system, which uses your Mac's clock and geolocation to determine whether it's day or night in your location. ![]() Wonder what it is and how to turn on Night Shift on Mac? Read on! ![]() To troubleshoot this problem, Apple introduces a powerful feature, which allows displays on its Macs and iOS devices to shift screen color automatically at certain times of the day - Night Shift. One of the downsides (maybe the biggest and the most imperceptible) of using electronics, like a computer or any device with a screen, is that the bright blue light emitted by it can keep you from falling asleep.Īlso, studies have shown that exposure to blue light for a long time can lead to eye strain and the disorder of circadian rhythms (body clock). In this digital era, electronic products seem to be an integral part of our daily life. ![]()
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